SPRING CLEANING

Spring has ARRIVED.

For us spring has always been a time of revival. A time where we can flush out the old and make way for the new. A cleanse per say... however for this blog we’re not going to be talking about the juice kind.

 

With the spring here, we thought it would be wonderful to share some of our favorite ‘Spring Cleaning’ tips for your space and your life. We have a few questions to ask you for reflection to begin with, and we’ll start with your PHYSICAL SPACE.

  • How do you feel in your space (home) currently?

  • Where do you feel the most at peace?

  • What does this space have within it?

  • What are the things within your space that you love?

  • What are four things that you could part with?


 

A CLUTTERED SPACE = A CLUTTERED MIND and vise versa.

I heard once that you should only have things in your space that you either love, OR are necessary and although very simple, it’s a great foundation to build on. So, we put together a 30 DAY CHALLENGE (PHYSICAL SPACE), to get your space cleared out and feeling oh so fresh.

Make sure to print this, and reward yourself by crossing them out when you do them. Don’t forget to tag us! #iamprojectyou #springcleaningblog @iamprojectyou

In addition to your 30 DAY CHALLENGE for your physical space, we put one together for your mental space. Do you ever feel like you’re a web browser with WAY too many tabs open? Let’s start chunking away at closing those.. You will feel physically and mentally lighter! Just like before, we’re going to start off with some reflection questions to get you in a reflection state of mind.

CLEAN YOUR SPACE.jpg
  • What things are on your mind frequently?

  • What are you worried about?

  • What are you excited about for the future?

  • What keeps you up at night?

  • What gets you up in the morning?

DECLUTTER YOUR MIND.jpg

30 DAY CHALLENGE (MENTAL SPACE)   

We cannot wait to hear from you and you’ll need to let us know how you feel in 30 DAYS, we know what making changes can be hard.. We hope keeping it simple by actioning one item a day will make you feel accomplished and make a difference. Let us know what you think.

XX

The Project YOU Team


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